Yesterday I felt little sore but not bad as before when I first joined boot camp in October. I think becasue I already knew what I expected? Or my body already used to it? I did boot camp for 2 months (Oct and Nov). Is that good or bad. I know if you are sore then you are working out hard. I felt I did worked out hard yesterday and today. I guess I will have to wait and see. Well this morning I did feel little sore when getting off the bed. See see!
Today’s workout was mainly focused on the lower body. Alot of jumping jacks, did lunges with dumbbell, burpees (hate that shit), plunge with kicking back, and others I can’t remember what they are called. Maybe I can find pictures and I can show it to you! 
Of course we did warm ups and cool down!
Have a good day!
